SoulCollage
®
Collaging is an enjoyable and creative practice which has the potential to uncover and release deep wells of love, wisdom, passion and purpose. As a trained SoulCollage® Facilitator, I use the process of SoulCollage® as described in Seena B. Frost’s book and CDs about SoulCollage®.
SoulCollage® involves two steps: creating the collage, then giving the collage a voice and letting it speak back to us. I have had a monthly SoulCollage® group in my home since 2020. That means I have some friends who are just as hooked as I am! Here are some reasons we are such fans:
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This creative form of self-expression is fun, easy, relaxing and satisfying.
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Tapping into the world of symbols and images, we often make surprising discoveries about ourselves.
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Using our intuition and imagination, we give the collages voices to speak into our lives.
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Allowing immature, suppressed or wounded parts of ourselves to speak produces healing, acceptance and integration.
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Creating images of positive or aspirational parts of ourselves strengthens them to come forward and take a central role in our lives.
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Though collaging can be satisfying to practice alone, doing it as a group has the added benefits of allowing us to learn from and be inspired by each other, as well as of forming bonds of deep connection.